Child & Youth Therapy Modalities
Child and adolescent therapy is instrumental in addressing a wide array of emotional, behavioral, and developmental challenges. It helps young individuals cope with issues such as anxiety, depression, ADHD, trauma, and behavioral problems. It supports the development of essential life skills, including effective communication, conflict resolution, and emotional regulation. Additionally, therapy aids in improving self-esteem, coping with grief and loss, navigating family dynamics, and adapting to life transitions, all while providing a safe and nurturing space for young clients to express themselves and develop resilience.
Child & Youth Therapy
Raising a child in today's elusive 'village' requires robust support. While parents give their all, addressing issues like loss, school challenges, depression, anxiety, low confidence and self-esteem or even substance misuse and abuse might need specialized tools. Therapy offers a neutral and safe space where young individual can comfortably express themselves.
Cognitive Behavioural Therapy (CBT)
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