Couples therapy is a therapeutic process that helps couples navigate relationship challenges. It provides a safe and structured environment for couples to address communication issues, conflicts, and emotional barriers. Therapists offer guidance to improve understanding, empathy, and compromise, helping couples rebuild trust and intimacy. It aids in resolving disputes, working through infidelity, and addressing emotional or sexual concerns. Ultimately, couples counseling aims to strengthen relationships, promote healthier dynamics, and equip partners with the tools to sustain a fulfilling and harmonious partnership.